73. Burnout-Proof PR: How Hayley Knight Rewrote the Rules of Business

Hayley Knight—co-founder of Be Yellow—about how she escaped a toxic PR culture to build something radically better.
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We’ve all heard it: the grind never stops. But what if that’s the very reason your business does?

In this bold episode of Accidental CEO, Nata Salvatori chats with Hayley Knight—co-founder of Be Yellow—about how she escaped a toxic PR culture to build something radically better. A thriving agency that runs on boundaries, bold campaigns, and 4-day workweeks.

From Toxic Culture to Trailblazing Co-Founder

Hayley Knight’s career started in traditional PR firms where hustle culture wasn’t just the norm—it was the expectation. But it came at a cost: burnout, disillusionment, and questioning the work she once loved. So she left.

Enter: Be Yellow. A PR and marketing agency that exists to do things differently. Less fluff, more impact. Less “always on,” more “intentional action.”

The Bold Boundaries Behind Be Yellow

So what does a burnout-proof business really look like? Here’s what Be Yellow is doing that most agencies aren’t:

  • 4-Day Workweeks: They’re not optional. They’re sacred.
  • Focus Periods: One to two hours weekly of pure, uninterrupted deep work.
  • No Meetings Culture: If it could be an email, it is an email.
  • Purpose-First Campaigns: They don’t do “just for clicks.”

“We’re not afraid to be controversial. We’re not afraid to be loud and bold. And it gets noticed.” — Hayley Knight

Mindful Business Meets Real ROI

This isn’t about lighting incense and hoping for the best. Be Yellow has real strategies behind their mindful methods:

  • Client Fit Checks: They choose clients whose values align.
  • Impact Metrics: Success is measured beyond impressions.
  • Internal Culture: The team thrives because the business model isn’t broken.

Why LinkedIn Is Underrated for Founders

Hayley’s take on LinkedIn? It’s a goldmine.

  • No, you don’t need to post every day.
  • Yes, your voice matters more than polish.
  • And no, it doesn’t have to sound like a robot wrote it.

Want to get noticed? Be useful. Be bold. Be you.

Find Your Why (And Make It Work For You)

What keeps Hayley’s agency grounded is a clear and unapologetic why.

Purpose isn’t fluff. It’s a strategy. When you know why you do what you do, everything—from clients to content to culture—gets clearer.

“Boundaries aren’t limitations—they’re leadership.”

What You Should Steal From Be Yellow

  • Boundaries aren’t optional. Make them policy.
  • Focus beats hustle. Create space for deep work.
  • Purpose wins. Every time.
  • LinkedIn is your stage. Use it well.
  • Culture isn’t what you say. It’s how you operate.

Ready to build a business that doesn’t burn you out? Hit play on this episode. Then go set some boundaries.

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